Load & health
An RPE after every session, a Daily Check every morning. VolleyFit turns that into the ACWR and shows who is in the green zone.
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ACWR & sRPE After every session the app asks for your effort. That becomes your daily ACWR – from underloaded to overloaded. App Dashboard
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Daily Check Body, mood and sleep on a 1–10 scale – with reminders and an iOS widget. App Dashboard
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Pain map Mark complaints on a body map, front and back. Coaches see the history per region. App Dashboard
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Team statistics Team ACWR with spread band and target zone 0.8–1.3, plus the whole team’s mood and energy. Dashboard App Premium