App + web dashboard · Start for free

Your team.
Your training.
One app.

Load management, events, workouts and team communication in one app – plus a web dashboard for coaches and clubs. Synced live, data stored in the EU.

Built for volleyball – also works for handball, basketball, football and many other sports.

ACWR 1.12 · Optimal
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Active users
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Exercises
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Workouts
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Active groups

Everything
your team needs.

Five areas, one platform – in the app for everyone, plus the web dashboard for coaches and clubs.

01 / 05

Load & health

An RPE after every session, a Daily Check every morning. VolleyFit turns that into the ACWR and shows who is in the green zone.

  • ACWR & sRPE After every session the app asks for your effort. That becomes your daily ACWR – from underloaded to overloaded. App Dashboard
  • Daily Check Body, mood and sleep on a 1–10 scale – with reminders and an iOS widget. App Dashboard
  • Pain map Mark complaints on a body map, front and back. Coaches see the history per region. App Dashboard
  • Team statistics Team ACWR with spread band and target zone 0.8–1.3, plus the whole team’s mood and energy. Dashboard App Premium
02 / 05

Training & workouts

Build, assign and complete workouts in the app – with exercise library, performance testing and leaderboard.

  • Workout builder Supersets, warm-up sets, load in kg, RPE, RIR or %1RM – build templates and reuse them. App Dashboard
  • Assign workouts To individuals or the whole team, drag & drop into the calendar – with push and completion rate. App Dashboard Premium
  • Active workout Focus view, rest timer and a Live Activity on the lock screen. App
  • Tabata timer Fully configurable intervals, with sounds and background audio. App
  • Exercise library Your own exercises with video, target muscles, equipment and tracking type – private or public. App Dashboard
  • Performance testing Record test days for jump & reach, block jump and more, compare trends, spot personal bests. App Dashboard
  • Leaderboard A podium per exercise – motivating, with an opt-out for anyone who prefers not to appear. App Premium
03 / 05

Events & attendance

Plan practices, matches and whole seasons. RSVPs, waitlist, carpools and absences run automatically.

  • Events & series Practice, match, tournament – repeated weekly, with a reply deadline and reminders for everyone who hasn’t answered. App Dashboard
  • Season planning Create all matches of a season at once and move them by drag & drop. Dashboard
  • Waitlist Set a maximum – when someone declines, the next person moves up automatically. App Dashboard
  • Carpools Offer seats, set a meeting point, bring your kids along automatically. App
  • Absences Holiday, injury or recurring – affected events are declined automatically. App Dashboard
04 / 05

Communication

Team chat, posts with read receipts and polls – instead of five WhatsApp groups.

  • Team chat 1:1, team and club – with voice messages, media, location and reactions. App Dashboard
  • Posts & polls Announcements with read receipts, polls anonymous or open, with a deadline. App Dashboard
  • Smart notifications Configurable per group, with a discreet mode that hides names and content. App Dashboard
05 / 05

Club & organisation

Roster, roles and permissions, documents and team kitty – for one team or the whole club.

  • Roster & roles Role matrix with custom roles, custom fields like jersey number and position. App Dashboard
  • Club structure Organise teams in categories, create subgroups, invite members via QR code. App Dashboard
  • Documents Folders, uploads and collaborative docs and spreadsheets – with Word and Excel export. App Dashboard Premium
  • Team kitty Fine catalogue, open balances and automatic payment reminders. Dashboard App soon
  • Parent access Guardians manage events, absences and rides for their child. App Dashboard

A day
with VolleyFit.

Scroll through a typical training day – from the Daily Check to the team’s load.

  1. 7:30 am

    Quick morning check-in

    Body, mood, sleep – three values, ten seconds. Plus your load and the day at a glance.

  2. 12:15 pm

    RSVP with one tap

    New practices and matches arrive by push. Waitlist and reminders run automatically.

  3. 6:00 pm

    Training with a plan

    Assigned workouts with sets, weights and rest timer – also as a Live Activity on the lock screen.

  4. 8:00 pm

    How tough was it?

    After practice the app asks for your effort. VolleyFit turns that into your load.

  5. 8:10 pm

    The team keeps talking

    Team chat with voice messages, photos and reactions – parents of youth teams read along transparently.

  6. 9:00 pm

    The coach sees everything

    Load and Daily Check of the whole team, notable players first – in the app and the dashboard.

Train hard.
Not too hard.

After every session each player rates how tough it was. VolleyFit turns that into a daily ACWR – and as a coach you see at a glance who is in the green zone and who isn’t.

  1. 1RPE 1–10 after practice or a match
  2. 2Load = minutes × RPE
  3. 3ACWR = 7 days ÷ avg. week over 28 days
  • Value only after a 21-day baseline
  • No RPE? Estimated as 6 (practice) or 8 (match)
  • Only visible if the player shares it
Team load · Women 1Tap a player for details

Demo with sample data – calculation, zones and wording as in the app.

One platform.
Four perspectives.

Pick your role and see what VolleyFit does for you.

Stay fit, miss nothing.

  • Do workouts – with rest timer and Live Activity
  • Keep an eye on your Daily Check and load
  • Accept or decline events with one tap
  • Records, streaks and your personal summary

Plan at your desk.
Use it on court.

The web dashboard is made for working on a laptop. Everything you create there appears instantly in your players’ app – and their replies appear instantly for you.

  • Roster table with columns you choose
  • Calendar with season planning and drag & drop
  • Documents with Word and Excel export
  • ⌘K search with more than 20 quick actions
  1. 1Event created in the dashboard
  2. 2Push sent to 14 players
  3. 3Replies arrive live

Your data.
In the EU.

Health data is sensitive. That’s why only the people you approve can see it.

Servers in the EU

All data is stored in data centres in Germany and Belgium.

Consent first

Coaches only see Daily Check, load and pain after you approve – revocable at any time.

Youth protection

Under 16? Your parents confirm briefly in the app.

Export & deletion

Export your data or delete your account completely at any time.

Integration

Connected to VolleyCoach

Planning tactics with VolleyCoach? Connect your VolleyFit account and import your roster with names, jersey numbers and positions – no retyping.

Go to VolleyCoach

Start for free.
Go Premium if you like.

Players use VolleyFit completely free, and so do groups and clubs. Premium unlocks coaching tools such as workout assignment, team statistics and documents.

All prices & plan finder
Free €0 forever – for everyone
Club from €29.99 / month

Ready for
your team?

Download VolleyFit for free, set up your team in two minutes and invite everyone via link or QR code.